Menorca is not only famous for its beaches and landscapes, but also for its excellent and varied gastronomy. Menorcan cuisine combines tradition, local products, and unique flavors that reflect the history and culture of the island. Below, we present a guide to the typical dishes you can’t miss during your visit to Menorca
1. Lobster Stew (Caldereta de Langosta)
Considered the star dish of Menorcan gastronomy, lobster stew is a thick soup made with lobster, sautéed onions, tomatoes, garlic, and parsley. Traditionally served with toasted bread, it is especially popular in the town of Fornells. You can find the best lobster stew restaurants in Menorca in our guide.
2. Oliaigua
Oliaigua is a soup traditionally consumed in summer. It is made with water, olive oil, tomatoes, onions, green peppers, and garlic. It is served hot or cold, accompanied by toasted bread and, sometimes, fresh figs.
3. "Arroz de la Tierra" (Arròs de la Terra)
Despite its name, this dish does not contain rice. It is made with crushed wheat, baked in the oven with local sausages like “sobrasada” and “butifarrón,” and sometimes vegetables are added. It is a hearty and tasty dish, reflecting Menorcan cuisine.
4. Baked Skate (Raya al Horno)
Skate is a highly prized fish in Menorca. It is baked on a base of potatoes and tomatoes, seasoned with garlic, parsley, and olive oil. It is a simple dish that stands out for the delicate flavor of the fish and the combination of fresh ingredients.
Photos by @elfarorestaurant_torret, recommended restaurant in Binibeca
5. "Perol Menorquín"
“Perol Menorquín” is a traditional recipe consisting of layers of sliced potatoes and tomatoes, covered with breadcrumbs, garlic, and parsley, and baked until crispy. It can be served alone or accompanied by meat or fish, and is especially popular during family celebrations.
6. Typical Cold Cuts: Sobrasada and Mahón-Menorca Cheese
Menorcan sobrasada is a cured sausage made from pork meat and paprika, with a smooth texture and spicy flavor. Mahón-Menorca cheese, with Protected Designation of Origin, is a cow’s milk cheese that can vary from mild and creamy to aged with an intense flavor. Both are essential in local gastronomy.
7. Typical Desserts
- Menorcan Ensaimada: Although originating from Mallorca, the Menorcan version is equally delicious, with a fluffy and slightly sweet dough, ideal for breakfast or snacks. Nowadays, you can also find them filled with chocolate, “cabello de ángel” (angel hair jam), cream, or even sobrasada.
- Crespells: Small sweet turnovers filled with “cabello de ángel” or jam, sprinkled with powdered sugar.
- Pastissets: One of the most typical sweets of Menorca, mainly made during the local town festivals. They are traditionally made in a flower shape, and their main ingredients are flour, sugar, and lard.
- Coca Bamba: A cake traditionally prepared during local festivals, characterized by its spongy texture and mild flavor.
